The pace of life is becoming increasingly hectic, and with demands made on us from numerous places, it can be difficult to allow yourself the time to focus on yourself and your well being.

This can lead to a life that is unhappy and stressful with very little excitement or sense of self worth. Given the choice most people would live lives that have

• Reduced stress
• Even more self belief
• Freedom from past emotional upsets
• Positive energy and thoughts
• A positive outlook and goals

I was also in the same position and that is when I came across EFT. It is a powerful technique that is clinically proven to lower stress, tension, anxiety, depression, cravings as well as negativity creating a feeling of calm, health and confidence.

That’s why we are inviting you to an Introductory seminar on Emotional Freedom Technique or EFT. This easy to learn technique teaches people how to find a balance and be

• Happier
• Healthier
• Full of confidence
• Emotionally balanced
• And have a sense of well being

During the introductory seminar you will learn how to use EFT on yourself to lower stress, physical tension as well as cravings. So what are you waiting for? Imagine how your life once you feel even more healthy, happy and confident.

This is a free event as a service to the community as a result there is a no show charge of Rs 200 as someone else would have missed out on a place, especially as there are only 15 places available.